Mindfulness Meditation

Mindfulness Meditation

  Whether you’re a total newbie to meditation or have been a dedicated practitioner for years, mindfulness meditation is another one of our all-time favourites. Its simplicity is what makes the practice so powerful. We believe that meditation is one of the best forms...
Mala Meditation

Mala Meditation

  Whether you’re a total newbie to meditation or have been a dedicated practitioner for years, mala meditation is one of our all-time favorites. Its simplicity is what makes the practice so powerful. We believe that meditation is one of the best forms of self-care....
The Zodiac Collection

The Zodiac Collection

  We’re so excited to share with you what we’ve been working on these past few months! Brand new to MalaRae is the Zodiac Collection! True to its name, we’ve intentionally designed a mala fit for all 12 Zodiac signs. This collection is all things sparkly &...
How to Care for Your Mala Beads

How to Care for Your Mala Beads

  Malas, just like any other sacred object, require the utmost love and care. They hang around during your yoga practice, stick with you during meditation and amplify the energy around you on any day-to-day task. Your mala soaks up everything, from intentions to the...
Giving & Receiving

Giving & Receiving

  “Give, even if you only have little” –Buddha In the world of social media, it can be easy to get caught up in the constant expectation of receiving. How many likes will I get? How can I attract more followers?, etc. This is especially apparent when thinking of...
And the Winners are…

And the Winners are…

  Our 12 Days of Giveaways is officially over and we’ll so excited to announce the winners!! Thank you to everyone who participated. We wish you could all win because you all deserve to!! And the winners are … Day 1 Saje Natural Wellness: Ella Jones Day 2 Daya...
Day 12: MalaRae 12 Days of Giveaways

Day 12: MalaRae 12 Days of Giveaways

  It’s DAY 12, the FINAL day, of our exciting MALARAE 12 DAYS OF GIVEAWAYS and we could not be more grateful to be partnering with ASHLEY NOTLEY PHOTOGRAPHY to give you a MINI PHOTO SESSION! (Value $295) What a wonderful opportunity to capture your most precious...
Day 11: MalaRae 12 Days of Giveaways

Day 11: MalaRae 12 Days of Giveaways

  It’s DAY 11 of our amazing MALARAE 12 DAYS OF GIVEAWAYS and we are excited to be partnering with the uber nutritionista AMY LONGARD NUTRITION to give you a NUTRITIONAL CONSULTATION (Value $125). This consult will include: A 60-minute health assessment (in person,...
Day 10: MalaRae 12 Days of Giveaways

Day 10: MalaRae 12 Days of Giveaways

  It’s DAY 10 of our amazing MALARAE 12 DAYS OF GIVEAWAYS and we are super pumped to be partnering with ASHLEY MATHIEU, owner of two ANYTIME FITNESS locations in Ottawa, to give you 2 FREE MONTHS + A PERSONAL TRAINING SESSION (value $255). This gift can be applied at...
Day 9: MalaRae 12 Days of Giveaways

Day 9: MalaRae 12 Days of Giveaways

  It’s DAY 9 of our amazing MALARAE 12 DAYS OF GIVEAWAYS and it’s a big one… we are so grateful to be partnering with PRANASHANTI YOGA CENTRE to give you a ONE MONTH UNLIMITED YOGA PASS + 60 MINUTE MASSAGE! (value $225) Yes, you read that right! It’s beyond amazing!!...
Day 8: MalaRae 12 Days of Giveaways

Day 8: MalaRae 12 Days of Giveaways

  It’s DAY 8 of our amazing MALARAE 12 DAYS OF GIVEAWAYS and we are so excited to be partnering with NATURALLY VERO to give you A 10 ENTRÉE AND SNACK PACKAGE WITH DELIVERY! (value $110) This is the perfect giveaway to help ensure that you stay healthy this winter...
Day 7: MalaRae 12 Days of Giveaways

Day 7: MalaRae 12 Days of Giveaways

  It’s DAY 7 of our amazing MALARAE 12 DAYS OF GIVEAWAYS and we are jumping for joy to be partnering with ISӦ SPA FLOATATION CENTRE to give you a 3 FLOAT PACK (Value $165)! The timing of this gift is perfect with all the holiday craziness coming up, so take advantage...
Day 6: MalaRae 12 Days of Giveaways

Day 6: MalaRae 12 Days of Giveaways

  It’s DAY 6 of our amazing MALARAE 12 DAYS OF GIVEAWAYS we are partnering with the oh-so-nourishing URBAN JUICE PRESS to give you a $125 GIFT CARD! This is sure to come in handy after the holidays and will leave you feeling recharged + ready for the new year....
Day 5: MalaRae 12 Days of Giveaways

Day 5: MalaRae 12 Days of Giveaways

  It’s DAY 5 of our amazing MALARAE 12 DAYS OF GIVEAWAYS and we are partnering with the always cool JET BLACK HAIR & STUDIO to give you a $100 GIFT CARD + A GIFT BASKET STOCKED FULL OF TRAVEL SIZED PRODUCTS. We’ve got your hair needs covered! BONUS+++: We’re...
Day 4: MalaRae 12 Days of Giveaways

Day 4: MalaRae 12 Days of Giveaways

  It’s DAY 4 of our incredible MALARAE 12 DAYS OF GIVEAWAYS and we are beyond the moon to be partnering with PURE YOGA, PURE KITCHEN, and CHARLOTTE to give you the ULTIMATE PURE YOGI PACKAGE (Value $295)! The package will include: A one-month unlimited yoga pass...
Day 3: MalaRae 12 Days of Giveaways

Day 3: MalaRae 12 Days of Giveaways

  It’s DAY 3 of our amazing MALARAE 12 DAYS OF GIVEAWAYS and we are honored to be partnering with STRATHMERE to give you a STRETCH, SOAK AND SAVOUR PACKAGE FOR TWO! (value $100). The package will include: A yoga class (*we recommend booking in advance as space is...
Day 2: MalaRae 12 Days of Giveaways

Day 2: MalaRae 12 Days of Giveaways

  It’s DAY 2 of our totally awesome MALARAE 12 DAYS OF GIVEAWAYS and we are thrilled to be partnering with DAYA ORGANIC SPA to give you an ORGANIC CUSTOMIZED FACIAL! (value $125) Seriously, these facials are heavenly & will leave you feeling like you’re on a...
Day 1: MalaRae 12 Days of Giveaways

Day 1: MalaRae 12 Days of Giveaways

HO HO HO Happy Holidays and Happy December 1st!!! What better way to start off the season of GIVING than with a gift…from our hearts directly to yours. Last year’s giveaway filled us up with SO much love and appreciation for this big beautiful community. We couldn’t...
MalaRae 12 Days of Giveaways

MalaRae 12 Days of Giveaways

It’s true! We’re doing it again! We’re hosting our 2nd Edition MalaRae 12 Days of Giveaways and it starts TOMORROW! Last year’s giveaway was so much FUN and really, what better way is there to express our thanks to you for all your support...
My Story: Bronwyn

My Story: Bronwyn

  Life is a journey. It’s one I’ve come to know that has provided me with unimaginable obstacles that I have, through time and strength, overcome. This battle gave birth to an entity I have come to identify with - I am a warrior, and this is my story.   I...
Protect & Connect

Protect & Connect

Living in a big city sometimes sucks. There is so much going on, so many noises and distractions. There is less of the natural world and fewer connections. As a yoga teacher, I observe that many students are disconnected — from themselves, from nature, from their...

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