This 20-hour course is designed for yoga teachers and experienced yogis who want to understand the benefits of a mixed Yang + Yin class and practice, who want to explore the possibilities of Yang + Yin, and who want to develop creative sequences for well-balanced classes and their own personal practice.
The training covers the following areas:
- Anatomy and bio-mechanics
- Meridian theory
- Yin and Yang
- The relativity of alignment
- Principles of sequencing
- Incorporating different tools and techniques to yoga teaching (Yoga Tune-Up®, Gong)
Build upon your knowledge and learn how to guide yogis through a practice that taps into their physical, causal and astral bodies, a practice that charges them up energetically, opens them up physically and gently brings them to a place of peaceful surrender.
February 23-25, 2018
$550 per person