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February 2018

Mind Body & Eating

February 16 - February 18
The Retreat at Strathmere, 1980 Phelan Rd W
North Gower, Ontario K0A 2T0 Canada
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We all know that stress is bad for our health, but how is it showing up in our eating habits? Why do people with food sensitivities usually become more allergic to food instead of less? What makes us yo-yo when we diet? Join Caspar Poyck, creator of Digestive Therapy (c), and Jenna Switzer, Yoga & Wellness Manager for Strathmere, as they create a weekend retreat to explore and understand your body in a new way. Caspar will lead open and…

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