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April 2019

Mala Making Magic

April 27 @ 1:00 pm - 5:00 pm
Mountain Goat Yoga, 3350 Fallowfield Rd
Nepean, Ontario K2J 5L1 Canada
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$108

A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads, 1 guru bead and a tassel. Malas are used as a meditation tool to focus the mind while chanting, reciting or silently repeating a mantra. When not used specifically for meditation, malas can help one carry a sense of peace, mindfulness and focus with them throughout the day. In this fun, interactive and inspiring workshop led by MalaRae, participants will learn the sacred art of mala making and…

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Meditation, Mala Bracelet + Aromatherapy Workshop

April 28 @ 6:00 pm - 8:00 pm
Saje Wellness, 350 Richmond Rd
Ottawa, Ontario K2A 0E8 Canada
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$50

Join us on April 28th for this fun, interactive meditation, mala bracelet making + aromatherapy workshop hosted by Saje Wellness. Enjoy the beautiful practice of mala bracelet making, be guided through a meditation, and learn how to incorporate pure essential oils into your healthy lifestyle. When: April 28th, 2018 (6-8pm) Where: Saje Wellness, 350 Richmond Rd, Ottawa, ON, K2A 0E8 Includes: ~ all materials needed for your full bracelet ~ bracelet making guidance + guided meditation ~ sample essential oils…

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May 2019

Healthy Brain and Body Show

May 4 - May 5
EY Centre, 4899 Uplands Dr
Ottawa, Ontario K1V 2N6 Canada
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FREE to attend! May 4-5, 2019. The Healthy Brain and Body Show is committed to bringing the best of health and wellness to our attendees! With a focus on total health, discover innovative products and services and leave the show feeling inspired! With 100+ booths, expert speakers, demos, samples, and interactive exhibits, you won't want to miss this! This event is in support of H.E.L.P, helping our military and first responders affected by PTSD. We will be accepting donations at…

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Mala Magic + Aromatherapy Workshop

May 19 @ 5:30 pm - 9:30 pm
Saje Wellness, 350 Richmond Rd
Ottawa, Ontario K2A 0E8 Canada
+ Google Map
$108

Join us on May 19th for this fun, interactive mala making + aromatherapy workshop hosted by Saje Wellness. Learn the beautiful symbolism of a mala, the sacred art of making your own (including knotting technique) and how to incorporate pure essential oils into your healthy lifestyle. When: May 19th, 2018 (5:30-9:30pm) Where: Saje Wellness, 350 Richmond Rd, Ottawa, ON, K2A 0E8 Includes: ~ all materials needed for your full mala ~ guidance + knotting technique instruction (+ guided meditation if time…

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June 2019

City of OM

June 1
Landsdown Park, 450 Queen Elizabeth Dr
Ottawa, Ontario K1S 5J3 Canada
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Join us at this year's City of OM festival on June 1, 2019. We'll be in the vendor village with a large selection of malas and bracelets. City of OM is a day dedicated to connecting communities in the Ottawa area (and beyond!) to a larger network focused on mindful living. It's focus is to unite communities while bringing forward awareness to health & wellness by highlighting what tools are accessible to all. Date: June 1st, 2019 Time: Event from 8:00AM until…

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