Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

February 2018

Mind Body & Eating

February 16, 2018 - February 18, 2018
The Retreat at Strathmere, 1980 Phelan Rd W
North Gower, Ontario K0A 2T0 Canada
+ Google Map

We all know that stress is bad for our health, but how is it showing up in our eating habits? Why do people with food sensitivities usually become more allergic to food instead of less? What makes us yo-yo when we diet? Join Caspar Poyck, creator of Digestive Therapy (c), and Jenna Switzer, Yoga & Wellness Manager for Strathmere, as they create a weekend retreat to explore and understand your body in a new way. Caspar will lead open and…

Find out more »

Creating Balance: Yang + Yin Teacher Training

February 23, 2018 @ 1:00 pm - February 25, 2018 @ 6:30 pm
PranaShanti Yoga Centre, 52 Armstrong St.
Ottawa, Ontario K1Y 2V7 Canada
+ Google Map
$550

This 20-hour course is designed for yoga teachers and experienced yogis who want to understand the benefits of a mixed Yang + Yin class and practice, who want to explore the possibilities of Yang  + Yin, and who want to develop creative sequences for well-balanced classes and their own personal practice. The training covers the following areas: - Anatomy and bio-mechanics - Meridian theory - Yin and Yang - The relativity of alignment - Principles of sequencing - Incorporating different…

Find out more »

Special Edition: Mala + Aromatherapy Workshop at Saje Wellness

February 25, 2018 @ 5:30 pm - 9:30 pm
Saje Wellness, 350 Richmond Rd
Ottawa, Ontario K2A 0E8 Canada
+ Google Map
$108

Join us on February 25th for a special edition mala making + aromatherapy workshop hosted by Saje Wellness. Malas: A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads, 1 guru bead and a tassel. Malas are used as a meditation tool to focus the mind while chanting, reciting or silently repeating a mantra. When not used specifically for meditation, malas can help carry a sense of peace, mindfulness, and focus throughout the day.…

Find out more »

March 2018

A Yoga & Ayurveda Escape with Joanna Wolczyk

March 3, 2018 - March 10, 2018
Rainforest Reef Escape

Awaken all of your senses as you deepen your Yoga practice and explore Costa Rica’s most lush and diverse ecosystems. Discover the Chirripó Mountains, home to the highest peak in the country. Cruise the lush shoreline of the warm Pacific Ocean on an exciting wild whale & dolphin boat tour. Enjoy the tropical virgin beaches of the Ballena National Park home to the famous whale's tale. Make your own delicious organic chocolate. Visit the secret gardens full of bright flowers…

Find out more »

School of EPIC Workshop series: More Bliss

March 18, 2018 @ 12:00 pm - 1:00 pm
Epic Fitness & Lifestyle, 230 Beechwood Ave
Ottawa, Ontario K1J 8K6 Canada
+ Google Map

It's more than meditation. Meditation has become a buzzword that has been used as a cure-all for everything from headaches to negative self-talk and even ADHD, and rightfully so BUT, how do you do it and are there other practical ways to reduce stress? Self-care comes in many forms; from journaling to saying "no" to meditation and vacation. Learn techniques and tricks that will easily fit into your busy life in order to increase bliss and reduce stress in this…

Find out more »

April 2018

Spring Renewal Retreat

April 7, 2018 - April 8, 2018
The Retreat at Strathmere, 1980 Phelan Rd W
North Gower, Ontario K0A 2T0 Canada
+ Google Map

Energetically spring can feel like the beginning of a whole new year! It is a time of change, growth and renewal. Join Aleysha Derksen this spring for a relaxing overnight retreat at the beautiful Strathmere. Recharge physically and clear space mentally to refocus your core values and renew your intentions for the upcoming year. Retreat includes yoga, meditation, overnight accommodations at Strathmere with access to hot tubs, walking trails and spa facilities. Enjoy a bonfire with s'mores as well as fresh…

Find out more »

Toronto Yoga Conference

April 13, 2018 - April 15, 2018
Metro Toronto Convention Centre, 222 Bremner Blvd.
Toronto, Ontario M5V 3L9 Canada
+ Google Map

We're so excited to be joining the list of exhibitors again this year for the Toronto Yoga Conference. This show is like no other with over 300 exhibitors and 700 hours of world class sessions. If you're in the area and plan to attend, please drop by the MalaRae booth to say hi.

Find out more »

Healthy Brain and Body Show

April 21, 2018 - April 22, 2018
EY Centre, 4899 Uplands Dr
Ottawa, Ontario K1V 2N6 Canada
+ Google Map

We are THRILLED to be attending and sponsoring this year's Healthy Brain and Body Show! The Healthy Brain and Body Show is committed to bringing the best of health and wellness to its attendees! With a focus on total health, you'll discover innovative products and services and leave the show feeling inspired! With 100+ booths, expert speakers, demos, samples, and interactive exhibits, you won't want to miss this! This event is in support of H.E.L.P, helping our military and first responders…

Find out more »

May 2018

OMies Date Night Partner Yoga

May 5, 2018 @ 5:00 pm - 8:30 pm
Pure Yoga Downtown, 71 Bank Street, 3rd Floor
Ottawa, Ottawa Canada
+ Google Map
$55

What’s better than an evening of yoga for two? One filled with acroyoga, beer tasting with Crooked Mile Brewing, snacks & loads of laughter, of course! Whether you are looking for a fun night out with your sweetheart or you want something stellar to do with your bestie on a Saturday night, this evening is for YOU! Join yoga instructors Ciara Beaton & Andrew Milliken for two hours of trust, connection & play – partner yoga style! Enjoy a selection of…

Find out more »

Special Edition: Mala + Aromatherapy Workshop at Saje Wellness

May 6, 2018 @ 5:30 pm - 9:30 pm
Saje Wellness, 350 Richmond Rd
Ottawa, Ontario K2A 0E8 Canada
+ Google Map
$108

Join us on May 6th for a special edition mala making + aromatherapy workshop hosted by Saje Wellness. Malas: A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads, 1 guru bead and a tassel. Malas are used as a meditation tool to focus the mind while chanting, reciting or silently repeating a mantra. When not used specifically for meditation, malas can help carry a sense of peace, mindfulness, and focus throughout the day.…

Find out more »

June 2018

City of Om

June 2, 2018 @ 8:00 am - 7:00 pm

City of Om is Ottawa’s largest health and wellness festival. Historically this festival attracts over 2,000 guests in a single day. This festival is ideal for folks of any age who are interested in deepening their passion for overall wellness. Ultimately, City of OM aims to unite all aspects of fitness to inspire a unique journey for all guests. What started as a yoga festival, has now evolved into much more. The majority of the festival’s 20+ classes are variations…

Find out more »

August 2018

Wanderlust Tremblant

August 23, 2018 - August 26, 2018
Wanderlust Tremblant, 1000 Chemin des Voyageurs
Mont Tremblant, Quebec J8E 1T1 Canada
+ Google Map

We're thrilled to announce that we'll be vending at Wanderlust Tremblant between Aug 23-26, 2018. This festival is an all-out celebration of mindful living. These four days offer a chance to connect with community and recharge mind, body and spirit. The experience brings together world-class yoga and meditation teachers, speakeasy lectures, epic music headliners filling nights with sweet vibes and stripping it down to accompany classes, outdoor adventures to reconnect with the earth and sea, and healthy local food to fuel your…

Find out more »

September 2018

Mala + Aromatherapy Workshop

September 16, 2018 @ 5:30 pm - 9:30 pm
Saje Wellness, 350 Richmond Rd
Ottawa, Ontario K2A 0E8 Canada
+ Google Map
$108

Join us on September 16th for our special 4th edition mala making + aromatherapy workshop hosted by Saje Wellness. Malas: A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads, 1 guru bead and a tassel. Malas are used as a meditation tool to focus the mind while chanting, reciting or silently repeating a mantra. When not used specifically for meditation, malas can help carry a sense of peace, mindfulness, and focus throughout the…

Find out more »

October 2018

Mala Making Workshop

October 28, 2018 @ 12:30 pm - 4:30 pm
Rising Sun Yoga, 14 Mill St
Almonte, Ontario K0A 1A0 Canada
+ Google Map
$108

A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads, 1 guru bead and a tassel. Malas are used as a meditation tool to focus the mind while chanting, reciting or silently repeating a mantra. When not used specifically for meditation, malas can help one carry a sense of peace, mindfulness and focus with them throughout the day. In this fun, interactive and inspiring workshop led by Kyla Miller from MalaRae, participants will…

Find out more »

November 2018

Mala Making & Aromatherapy Workshop

November 3, 2018 @ 12:00 pm - 4:00 pm
Aruma, 2104 Pine Grove Road
Lanark, Ontario K0G 1K0 Canada
+ Google Map
$108

A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads used as a meditation tool to help focus the mind. Modern day yogis often wear malas as a reminder of an intention or to evoke a sense of peace, calm and mindfulness throughout the day. Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.…

Find out more »

Principles of Ayurveda

November 23, 2018 - November 25, 2018
PranaShanti Yoga Centre, 52 Armstrong St.
Ottawa, Ontario K1Y 2V7 Canada
+ Google Map
$325

Learn the core concepts of Ayurveda, the oldest known tradition of healing on the planet, to enhance well-being and energy for the mind, body and soul. Discover your own natural rhythms through simple seasonal diet and lifestyle choices while learning how to bring the teachings of the ancient science of Ayurveda to your daily life. Explore how Yoga’s sister science leaves you feeling more connected to yourself and others through physical, psychological, and spiritual thriving. Learn about the five great elements…

Find out more »

Cozy up to Fall” Yoga & Culinary Retreat

November 24, 2018 - November 25, 2018
The Retreat at Strathmere, 1980 Phelan Rd W
North Gower, Ontario K0A 2T0 Canada
+ Google Map

As the summer months fade into memory and the cooler fall months make their way into presence, our instincts lead us to everything cozy: warmer comfort foods, a slower more restorative style of yoga practice, hot tubs, big blankets & crackling fires. Join Aleysha for a weekend retreat as we indulge in everything warm & cozy this fall! Cost: Double Occupancy $344 Single Occupancy $394 http://www.aleyshaderksen.com/fallretreat/#fall-retreat

Find out more »

December 2018

Yin + Sound + Scent

December 2, 2018 @ 3:00 pm - 5:00 pm
PranaShanti Yoga Centre, 52 Armstrong St.
Ottawa, Ontario K1Y 2V7 Canada
+ Google Map
$30

Connect. Breathe. Open. Experience a fusion of yin yoga + sound + scent to bring you into greater connection with your body and breath. When the days grow shorter and cooler, it gives us an opportunity to turn inwards and connect on a deeper level. In this practice, live gong and crystal bowl sounds will allow you to release tension and soothe your nervous system. The vibrational nature of the gong is a re-aligning and dynamic experience. Yin yoga is practiced passively with…

Find out more »

Meditation, Mala Bracelet + Aromatherapy Workshop

December 2, 2018 @ 6:00 pm - 8:00 pm
Saje Wellness, 350 Richmond Rd
Ottawa, Ontario K2A 0E8 Canada
+ Google Map
$40

Join us on December 2nd for our very first special edition meditation, mala bracelet making + aromatherapy workshop hosted by Saje Wellness. In this fun and interactive workshop, with a focus on self-care and feeling all the feels, participants will learn the sacred art of mala bracelet making as well as the beneficial properties of essential oils. Each participant will leave the workshop with a handmade mala bead bracelet, receive an entry ticket to some amazing Saje Wellness prize draws…

Find out more »
+ Export Events

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from MalaRae, as well as a discount on your first order

You have Successfully Subscribed!

Pin It on Pinterest